February 22, 2023johnalexclarke1 Comment on The Cape Town diaries ~ part 1 The Cape Town diaries ~ part 1
September 3, 2018September 3, 2018johnalexclarkeLeave a Comment on Getting a broader perspective on life – a lesson learnt from changes I made. Getting a broader perspective on life – a lesson learnt from changes I made.
June 25, 2018johnalexclarkeLeave a Comment on Five small steps towards a stronger start to your day. Five small steps towards a stronger start to your day.
June 8, 2018johnalexclarkeLeave a Comment on The beauty in the simplicity, and something on mindfulness. The beauty in the simplicity, and something on mindfulness.
April 7, 2018April 7, 2018johnalexclarke2 Comments on The chemicals of happiness…. The chemicals of happiness….
December 30, 2017December 30, 2017johnalexclarkeLeave a Comment on Adventures in Happiness. So long 2017, and welcome 2018 !! Adventures in Happiness. So long 2017, and welcome 2018 !!
December 2, 2017johnalexclarkeLeave a Comment on Yesterday I had a good idea, do something positive, recognise it, and then repeat every day for the month of December…and then someone suggested I share the idea out…so here it is Yesterday I had a good idea, do something positive, recognise it, and then repeat every day for the month of December…and then someone suggested I share the idea out…so here it is
October 20, 2017November 19, 2017johnalexclarkeLeave a Comment on Get out of your head and into your body and let life lead…. Get out of your head and into your body and let life lead….
July 14, 2015November 19, 2017johnalexclarkeLeave a Comment on 14th July – a 7 day detox, my experiences. 14th July – a 7 day detox, my experiences.
July 8, 2015November 19, 2017johnalexclarkeLeave a Comment on 6th, 7th, 8th July – Sunsets, kiting, detoxing….. 6th, 7th, 8th July – Sunsets, kiting, detoxing…..